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Programme 2: Revitalising Executive Retreat
"You must shift your sail with the wind" |
If you are struggling with weight, anxiety, concentration, addiction or generally unhappy within yourself - the revitalising break-away is a gentle fast track to restore your health, beauty, well-being and joy in life. A safe, age-old approach in which nature offers us all the tools to sustain a fulfilled, happy life - you just need to be reminded.
This two day, three night break-away wipes away the cobwebs from the mind, cellulite from the hips and gets you focused a balanced and ready to re-enter the world filled with enthusiasm and positive attitude. Improved health and energy equip you with the motivation to meet behavioural and nutritional challenges.
| Time | Detail |
| 1hr | Individual consultation - This includes:
Full medical case history, current lifestyle status, motivation for change. |
| 1hr | Group Lifestyle Coaching :
Health and Beauty - Perspective, Why we need to eliminate to assimilate.
Cleansing and why it is essential to optimum Health and Beauty
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| 1hr | Group Lifestyle Coaching :
Daily tools to reduce stress and ageing. The importance of eating right for your type in a sustainable approach to lifestyle management |
| 1hr | Group Lifestyle Coaching
The way forward : Cooking Demo (Num Num)
Smoothies for health, energy and weight management
Enjoy the meal
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| 3hr | Body work:
Two specified treatments of an hour long chosen at the initial consultation - Massage, reflexology, colonic, lymphatic drainage or kinesiology |
| 4 - 6 persons | R2980 pp |
| 7 - 9 persons | R2780 pp |
| 10+ persons | R2580 pp |
Accommodation: Rack rates minus 20%- 2 week lead time for e-mail consultation and pack planning and itinerary.
- Inclusive of Juices, smoothies, supplements, or a meal
- Optional extra: beauty and other specialised treatments of your choice and /or what is needed
- Option to extend detox and time to complete process if necessary at extra cost
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Bookings:
Tel: 044 3025710 OR
Email us:
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